Well - I finally got the nerve to face the scale last Saturday. It wasn't good but it wasn't as bad as I thought. Before I got on the scale I had decided to get back on program starting Monday. After I got on the scale I decided that I should start right then, right now - why wait? So I got back on program on Saturday.
I struggled through the week. I took it one day at a time. I'm here to say that taking one day at a time has been successful for me this week.
I weighed this morning. I guess Saturday is now my weigh in day. I got on the scale and was pleasantly surprised to see that I am down 5 pounds!!!! Yeah me!!!
5 pounds! WOW!!! I think a lot of it is water weight but, hey, 5 pounds is 5 pounds. It's five pounds less than I weighed last week!
I am now inspired to go on to week 2. To take it one day at a time for another week! I'll let ya' know how it goes!
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3 comments:
Weigh to go Beth..Yeah!!! Great Job..WHOOHOOOO...Love ya girl!!
WOW, what a looser you are!!! 5 lbs is 5lbs, you're right my friend. Way to hang in there for a week, I have faith you will hang this week too. Keep up the good work.....5lbs add up!
hugs
Becky
Keep up the great work Bethy. You will be at your goal weight in no time. Yay you!!!!
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